Hypnosis/ Hypnotherapy

Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
Hypnosis has fascinated psychologists and medical professionals for over a century and has been subject to a great deal of rigorous testing and research.

Clearing Myths:

There are many fears and misunderstandings about the use of hypnosis and hypnotherapy, and the myths and mystery that surround it are totally undeserved. This page will help to reassure you that what happens is very normal, certainly non-magical, with generally predictable results.
Hypnosis is usually induced by the use of the therapist's voice, though you are unlikely to actually feel hypnotised. There is no such thing as a 'hypnotised feeling', though many people find their senses to be far more alert than usual - you will certainly not 'lose control' at any time, nor can you be manipulated in any way.

There is no form of unconsciousness and nobody can be made to do anything that they do not want to do; a person in hypnosis is aware of everything happening around them, aware of themselves and their therapist, and will retain a full and accurate memory of everything afterwards.

Hypnosis, a totally natural phenomenon, is simply a very comfortable and relaxed state during which it is quite easy to converse sensibly with the therapist. Almost anyone can enter the hypnotic state easily, with the exceptions of the truly mentally subnormal, very young children, and anybody under the influence of hard drugs or very large quantities of alcohol. It is inconceivable that any harm could befall anybody in this pleasant state.

This is a reliable and safe therapeutic technique which is centuries old and is recognised by many branches of orthodox medicine as a valuable alternative to drugs, to accelerate healing, and to help combat pain.

Whilst not a panacea for all ills, hypnotherapy can be an effective treatment method for a great many problems where psychological factors are involved.

Benefits of Hypnosis

Hypnosis has extraordinary benefits both mental and physical.  Several people have benefitted from hypnosis for problems like weight loss, to quit smoking, to get rid of their addictions and fears eg- fear of height, insect, closed spaces etc. It also helps people who are lacking confidence, are stressed about public speaking, meeting new people, talking to opposite sex, examination, interviews, failures etc.
Hypnosis can help you solve your emotional problems whether they are big or small. It helps to deal with emotions like anger, hurt, resentment, grief, guilt and negativity.  If you have a certain goal, which you are unable to reach; Hypnosis can help you achieve it. Simply by going into a hypnotic state of mind can relieve you of your stress or fears.

Hypnosis offers you deep mental relaxation as it regulates your breathing. Normally we breathe in quick short breaths, which make you feel tense and stressed out.

Another benefit of Hypnosis is that as the stress is reduced to a great extent your illness will also be reduced. It is a fact that stress is the cause for physical illness like sleep disorders, an increase in our cholesterol and blood pressure and an increase in our sensitivity to pain. As we practice Hypnosis on a regular basis it could reduce your stress levels and tendency to fall ill.

Hypnosis causes deep relaxation, and an increase in the release of “Feel Good” chemicals, which are released by the brain. These “Feel Good” Chemicals create a sense of well being. These chemicals are in short supply in our daily life.

Hypnosis induces good sleep. During the Hypnosis session when your body is relaxed you find that your body can be trained to sleep restfully due to the hypnotic state it is in.

Hypnosis also strengthens our immune system. Stress generally activates the body to produce negative chemicals, the “fight for fight” chemicals which affect your immune system. You are in an aroused, excited frame of mind and only regular relaxation can prevent this from happening.

Hypnosis can be an effective option to solve your problems whether it is a personal problem or helping you to attain your goal in life. It is very good for your body as it makes you feel relaxed and feel in control of your life.




hyl logo

Eliminate negative beliefs, such as:

• Relationships don’t work
• Life is difficult
• I don’t matter
• I’ll never have what I really want

Call us today to learn how our life changing programs can help you create the life you have always dreamt of !


My 15 year old son had habit of thumb-sucking since he was one year old. He was loosing his self confidence due to this habit. Within few sessions, he has got completely rid of his habit.



Contact Us

Thank you for your interest. For any queries, information, and appointment, please contact

Shyamala Shukla

Telephone: +91-8106482129
E-mail: info@lovingtranceformations.com,